Events and Courses > Couch to 5K

Couch to 5K

**This year, in order to comply with social distancing guidelines there will be a maximum of 15 people per group. For this reason, you can choose to book on one of two separate groups.**
Group One will meet every Monday and Wednesday evening starting Monday 12th April – Wednesday 9th June
Group Two will meet every Tuesday and Thursday evening starting Tuesday 13th April – Thursday 10th June
The Couch to 5k programme is a great way to either get started running or get back to it after a break. The programme lasts for 9 weeks and will end with the group completing a 5k run.
Cost: £30
Time: 7 - 8pm
For any queries, please email Glenn at:

Couch to 5K 5k to 10k
Tel: 028 7954 9978 | Email:
15 Halfgayne Road Maghera Co Derry BT46 5PB
Carntogher Community Association